LIMITED TIME OFFER

TRAIN 7 DAYS

FOR ONLY €7

SECURE THIS OFFER TO TRY OUT OUR F45 MARIAHILF STUDIO.

Trial begins with first workout

Test our CARDIO, RESISTANCE and HYBRID classes

More than 35 different class times offered every week

One-off purchase and totally commitment free!

★★★

LIMITED TIME OFFER

TRAIN 7 DAYS FOR ONLY €7

SECURE THIS OFFER TO TRY OUT OUR F45 MARIAHILF STUDIO.

Trial begins with first workout

Test our CARDIO, RESISTANCE and HYBRID classes

More than 35 different class times offered every week

One-off purchase and totally commitment free!

★★★

FEATURED IN

★★★

WHAT ARE THE BENEFITS OF F45?

IT’S RESULTS-DRIVEN

F45 Training merges three leading-edge fitness training styles into one 45-minute functional training class. With each session, you’ll experience the elite, proven benefits of combining high-intensity interval training (HIIT), circuit training, and functional training in order to provide you with the results you’re looking for – all in just under an hour.

HOLISTIC WELLNESS - F45 functional workouts are geared towards everyday movements and improving overall health and are supported by our meal plans to provide optimal nutrition.

TIME OPTIMISATION - We don’t waste time. Our 45-minute workouts are one of the most time-efficient ways of training, and you’ll burn up to 750 calories per session.

TEAM TRAINING - At F45 you are not alone. You have your studio family right behind you, holding you accountable and supporting and motivating you all the way.

CHALLENGES - F45 Challenges happen throughout the year giving members that extra push to achieve their fitness and lifestyle goals, no matter what they are.

★★★

WHAT ARE THE BENEFITS OF F45?

IT’S RESULTS-DRIVEN

F45 Training merges three leading-edge fitness training styles into one 45-minute functional training class. With each session, you’ll experience the elite, proven benefits of combining high-intensity interval training (HIIT), circuit training, and functional training in order to provide you with the results you’re looking for – all in just under an hour.

HOLISTIC WELLNESS - F45 functional workouts are geared towards everyday movements and improving overall health and are supported by our meal plans to provide optimal nutrition.

TIME OPTIMISATION - We don’t waste time. Our 45-minute workouts are one of the most time-efficient ways of training, and you’ll burn up to 750 calories per session.

TEAM TRAINING - At F45 you are not alone. You have your studio family right behind you, holding you accountable and supporting and motivating you all the way.

CHALLENGES - F45 Challenges happen throughout the year giving members that extra push to achieve their fitness and lifestyle goals, no matter what they are.

★★★

WHAT OUR MEMBERS SAY

★★★

HOW DOES F45 WORK?

IT'S SCIENCE

F45 offers innovative, high-intensity functional group workouts that are fast, fun and results-driven. Our goal is to help you become your fittest, strongest and healthiest self.

FUNCTIONAL HIIT TRAINING - Each F45 workout is a unique program that incorporates cardio, resistance-based strength training, or a hybrid of both, all geared toward everyday life.

INFINITE WORKOUTS - With more than 5,000 different movements specifically developed by our global athletics team, no two workouts are the same, keeping members challenged and having fun.

CERTIFIED COACHES - All of F45’s coaches are certified personal trainers who have the skills to safely modify each movement to any member’s individual needs.

OPTIMAL NUTRITION - The F45 Nutrition Portal offers an easy to follow online diet program that complements our training and takes the guesswork out of choosing the right foods.

★★★

WHY DOES F45 WORK?

IT'S SCIENCE

F45 offers innovative, high-intensity functional group workouts that are fast, fun and results-driven. Our goal is to help you become your fittest, strongest and healthiest self.

FUNCTIONAL HIIT TRAINING - Each F45 workout is a unique program that incorporates cardio, resistance-based strength training, or a hybrid of both, all geared toward everyday life.

INFINITE WORKOUTS - With more than 5,000 different movements specifically developed by our global athletics team, no two workouts are the same, keeping members challenged and having fun.

CERTIFIED COACHES - All of F45’s coaches are certified personal trainers who have the skills to safely modify each movement to any member’s individual needs.

OPTIMAL NUTRITION - The F45 Nutrition Portal offers an easy to follow online diet program that complements our training and takes the guesswork out of choosing the right foods.

★★★

WHAT YOU NEED TO KNOW

FAQ

What is included in the trial?

Your trial gives you unlimited access to all F45 group training sessions for seven days. You’ll experience our world-class workouts, personalized coaching, and the supportive F45 community.

Who can sign up for the trial?

The trial is open to anyone who is a local Vienna resident and hasn’t been a member of our F45 studio before. Whether you’re a beginner or a fitness enthusiast, our workouts are designed for all fitness levels.

How do I sign up?

Signing up is easy! Click the “Secure Trial Offer” button on this website, fill in your details, and secure your 7-day pass for just €7. Once completed, you’re ready to book your first session.

Do I need to book my sessions in advance?

Yes, booking your sessions in advance is recommended to ensure your spot in the class. You can do this easily through our F45 app or by contacting the studio.

What should I bring to my first session?

Bring a water bottle, clean sports shoes, a towel, and a positive attitude! We’ll take care of the rest.

Are there any hidden fees or commitments?

Nope! The €7 trial is a one-time offer with no strings attached. If you decide not to continue, there’s no obligation.

★★★